GRAPE CANDY ROPES vs RASPBERRIES & BLACKBERRIES
Nutrition comparison per 100 g serving
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GRAPE CANDY ROPES wins in 3 out of 10 nutrient categories
GRAPE CANDY ROPES: 3
vs
RASPBERRIES & BLACKBERRIES: 2
(5 ties)
Overview
| Nutrient | GRAPE CANDY ROPES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 348 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.3 g | 87.5 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE CANDY ROPES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE CANDY ROPES | RASPBERRIES & BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 174 MG | 162 MG |