GRANULATED SUGAR vs 100% DEHYDRATED CANE JUICE
Nutrition comparison per 100 g serving
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100% DEHYDRATED CANE JUICE wins in 6 out of 11 nutrient categories
GRANULATED SUGAR: 2
vs
100% DEHYDRATED CANE JUICE: 6
(3 ties)
Overview
| Nutrient | GRANULATED SUGAR | 100% DEHYDRATED CANE JUICE | Winner |
|---|---|---|---|
| Calories | 875 cal | 350 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 137.5 g | 85 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANULATED SUGAR | 100% DEHYDRATED CANE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GRANULATED SUGAR | 100% DEHYDRATED CANE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 240 MG |