GRANULATED SUGAR vs 0-CALORIE SWEETENER
Nutrition comparison per 100 g serving
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0-CALORIE SWEETENER wins in 3 out of 10 nutrient categories
GRANULATED SUGAR: 2
vs
0-CALORIE SWEETENER: 3
(5 ties)
Overview
| Nutrient | GRANULATED SUGAR | 0-CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calories | 875 cal | 0 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 137.5 g | 100 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANULATED SUGAR | 0-CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 0 MG |