GRANORO vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GRANORO: 5
vs
RITROVO SELECTIONS: 5
(3 ties)
Overview
| Nutrient | GRANORO | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 347 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 71.4 g | 71 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANORO | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANORO | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |