GRANOLA + YOGURT BAR vs COOKIE DOUGH PROTEIN BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH PROTEIN BAR wins in 7 out of 10 nutrient categories
GRANOLA + YOGURT BAR: 2
vs
COOKIE DOUGH PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | GRANOLA + YOGURT BAR | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 380 cal | |
| Protein | 7.7 g | 40 g | |
| Carbs | 63.5 g | 34 g | |
| Fat | 17.3 g | 14 g | |
| Fiber | 3.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA + YOGURT BAR | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 462 MG | 220 MG | |
| Sodium, Na | 106 MG | 300 MG |