GRANOLA WITH RAISINS vs BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS
Nutrition comparison per 100 g serving
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GRANOLA WITH RAISINS wins in 6 out of 11 nutrient categories
GRANOLA WITH RAISINS: 6
vs
BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS: 3
(2 ties)
Overview
| Nutrient | GRANOLA WITH RAISINS | BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 453 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 74.2 g | 71.7 g | |
| Fat | 12.9 g | 15.1 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH RAISINS | BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA WITH RAISINS | BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.0 MG | |
| Potassium, K | 274 MG | 358 MG | |
| Sodium, Na | 121 MG | 94 MG |