GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS vs MAPLE PECAN STEEL CUT OATMEAL + GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN STEEL CUT OATMEAL + GRANOLA wins in 5 out of 10 nutrient categories
GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS: 4
vs
MAPLE PECAN STEEL CUT OATMEAL + GRANOLA: 5
(1 ties)
Overview
| Nutrient | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | Winner |
|---|---|---|---|
| Calories | 361 cal | 394 cal | |
| Protein | 8.2 g | 15.2 g | |
| Carbs | 77.1 g | 66.7 g | |
| Fat | 4.1 g | 10.6 g | |
| Fiber | 6.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 4.1 MG | |
| Potassium, K | 311 MG | 212 MG | |
| Sodium, Na | 262 MG | 68 MG |