GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS vs DOUBLE CHOCOLATE MOCHA SEED'NOLA
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MOCHA SEED'NOLA wins in 6 out of 10 nutrient categories
GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS: 3
vs
DOUBLE CHOCOLATE MOCHA SEED'NOLA: 6
(1 ties)
Overview
| Nutrient | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | DOUBLE CHOCOLATE MOCHA SEED'NOLA | Winner |
|---|---|---|---|
| Calories | 361 cal | 464 cal | |
| Protein | 8.2 g | 14.3 g | |
| Carbs | 77.1 g | 46.4 g | |
| Fat | 4.1 g | 28.6 g | |
| Fiber | 6.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | DOUBLE CHOCOLATE MOCHA SEED'NOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 5.4 MG | |
| Potassium, K | 311 MG | 393 MG | |
| Sodium, Na | 262 MG | 232 MG |