GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS vs CHOCOLATE CHIP GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS wins in 6 out of 10 nutrient categories
GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS: 6
vs
CHOCOLATE CHIP GLUTEN FREE GRANOLA: 3
(1 ties)
Overview
| Nutrient | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 361 cal | 217 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 77.1 g | 28.3 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 6.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 311 MG | 155 MG | |
| Sodium, Na | 262 MG | 42 MG |