GRANOLA WITH PECANS vs CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL
Nutrition comparison per 100 g serving
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CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL wins in 8 out of 11 nutrient categories
GRANOLA WITH PECANS: 1
vs
CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL: 8
(2 ties)
Overview
| Nutrient | GRANOLA WITH PECANS | CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 492 cal | 375 cal | |
| Protein | 10.2 g | 10.4 g | |
| Carbs | 66.1 g | 72.9 g | |
| Fat | 22.0 g | 6.3 g | |
| Fiber | 6.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH PECANS | CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA WITH PECANS | CRANBERRY APPLE ORGANIC MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 58 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 237 MG | 344 MG | |
| Sodium, Na | 17 MG | 354 MG |