GRANOLA WITH OATS vs COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL wins in 12 out of 19 nutrient categories
GRANOLA WITH OATS: 6
vs
COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL: 12
(1 ties)
Overview
| Nutrient | GRANOLA WITH OATS | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 387 cal | |
| Protein | 10.4 g | 3.2 g | |
| Carbs | 72.9 g | 87.1 g | |
| Fat | 12.5 g | 3.2 g | |
| Fiber | 10.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH OATS | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | GRANOLA WITH OATS | COCOA CRISP RICE FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 323 MG | |
| Iron, Fe | 3 MG | 14.5 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 354 MG | 177 MG | |
| Sodium, Na | 21 MG | 323 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |