GRANOLA WITH OATS vs CHOCOLATE CRISP ORGANIC CEREAL
Nutrition comparison per 100 g serving
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GRANOLA WITH OATS wins in 7 out of 13 nutrient categories
GRANOLA WITH OATS: 7
vs
CHOCOLATE CRISP ORGANIC CEREAL: 4
(2 ties)
Overview
| Nutrient | GRANOLA WITH OATS | CHOCOLATE CRISP ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 71.9 g | 85 g | |
| Fat | 12.5 g | 2.5 g | |
| Fiber | 7.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH OATS | CHOCOLATE CRISP ORGANIC CEREAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA WITH OATS | CHOCOLATE CRISP ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 425 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 234 MG | 0 MG | |
| Potassium, K | 344 MG | 325 MG | |
| Sodium, Na | 16 MG | 250 MG |