GRANOLA WITH ANCIENT GRAINS vs CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL wins in 7 out of 12 nutrient categories
GRANOLA WITH ANCIENT GRAINS: 2
vs
CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL: 7
(3 ties)
Overview
| Nutrient | GRANOLA WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 473 cal | 375 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 65.5 g | 75 g | |
| Fat | 20 g | 6.3 g | |
| Fiber | 7.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA WITH ANCIENT GRAINS | CHOCOLATE CHIP COOKIE DOUGH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 173 MG | 425 MG |