GRANOLA TROPICAL NUTTY BANANA vs MINT CHOCOLATE KETO FRIENDLY CEREAL
Nutrition comparison per 100 g serving
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MINT CHOCOLATE KETO FRIENDLY CEREAL wins in 9 out of 12 nutrient categories
GRANOLA TROPICAL NUTTY BANANA: 0
vs
MINT CHOCOLATE KETO FRIENDLY CEREAL: 9
(3 ties)
Overview
| Nutrient | GRANOLA TROPICAL NUTTY BANANA | MINT CHOCOLATE KETO FRIENDLY CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 306 cal | |
| Protein | 6.7 g | 30.6 g | |
| Carbs | 60 g | 38.9 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA TROPICAL NUTTY BANANA | MINT CHOCOLATE KETO FRIENDLY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA TROPICAL NUTTY BANANA | MINT CHOCOLATE KETO FRIENDLY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 139 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 50 MG | 347 MG |