GRANOLA vs HOLLY'S

Nutrition comparison per 100 g serving

Ad 468x60

GRANOLA wins in 7 out of 13 nutrient categories

GRANOLA: 7 vs HOLLY'S: 4 (2 ties)

Overview

Nutrient	GRANOLA	HOLLY'S	Winner
Calories	426 cal	737 cal
Protein	9.8 g	35.1 g
Carbs	77.1 g	150.9 g
Fat	9.8 g	10.5 g
Fiber	6.6 g	31.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	HOLLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	HOLLY'S
Calcium, Ca	33 MG	140 MG
Iron, Fe	3.0 MG	9.5 MG
Magnesium, Mg	98 MG	0 MG
Phosphorus, P	246 MG	0 MG
Sodium, Na	148 MG	18 MG
Zinc, Zn	2.0 MG	0 MG

Ad 728x90