GRANOLA vs KENSINGTON CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 10 nutrient categories
GRANOLA: 5
vs
KENSINGTON CRUNCH GRANOLA: 4
(1 ties)
Overview
| Nutrient | GRANOLA | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 389 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GRANOLA | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Sodium, Na | 83 MG | 125 MG |