GRANOLA vs KELLOGG'S

Nutrition comparison per 100 g serving

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KELLOGG'S wins in 5 out of 10 nutrient categories

GRANOLA: 4 vs KELLOGG'S: 5 (1 ties)

Overview

Nutrient	GRANOLA	KELLOGG'S	Winner
Calories	455 cal	367 cal
Protein	9.1 g	5 g
Carbs	66.7 g	88.3 g
Fat	18.2 g	0 g
Fiber	9.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	KELLOGG'S	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	GRANOLA	KELLOGG'S
Calcium, Ca	61 MG	0 MG
Iron, Fe	3.3 MG	15 MG
Sodium, Na	91 MG	517 MG

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