GRANOLA OLD-FASHIONED ROLLED OATS vs VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA

Nutrition comparison per 100 g serving

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VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA wins in 13 out of 17 nutrient categories

GRANOLA OLD-FASHIONED ROLLED OATS: 3 vs VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA: 13 (1 ties)

Overview

Nutrient	GRANOLA OLD-FASHIONED ROLLED OATS	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA	Winner
Calories	420 cal	367 cal
Protein	20 g	6.7 g
Carbs	60 g	80 g
Fat	12 g	3.3 g
Fiber	6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA OLD-FASHIONED ROLLED OATS	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA
Niacin	0 MG	23.3 MG
Riboflavin	0 MG	2.0 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	7 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	70 MG

Mineral	GRANOLA OLD-FASHIONED ROLLED OATS	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.9 MG	27 MG
Potassium, K	0 MG	200 MG
Sodium, Na	170 MG	383 MG
Zinc, Zn	0 MG	12.5 MG

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