GRANOLA vs CRANBERRY ALMOND GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 6 out of 11 nutrient categories
GRANOLA: 6
vs
CRANBERRY ALMOND GRANOLA CLUSTERS: 3
(2 ties)
Overview
| Nutrient | GRANOLA | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 450 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 464 MG | 83 MG |