GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS vs CASCADIAN FARM
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS wins in 7 out of 11 nutrient categories
GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS: 7
vs
CASCADIAN FARM: 2
(2 ties)
Overview
| Nutrient | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 78.7 g | 76.4 g | |
| Fat | 4.9 g | 9.1 g | |
| Fiber | 6.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 2.0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 295 MG | 227 MG |