GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS vs ALMOND CHERRY GRANOLA
Nutrition comparison per 100 g serving
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ALMOND CHERRY GRANOLA wins in 5 out of 11 nutrient categories
GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS: 4
vs
ALMOND CHERRY GRANOLA: 5
(2 ties)
Overview
| Nutrient | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | ALMOND CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 78.7 g | 53.3 g | |
| Fat | 4.9 g | 23.3 g | |
| Fiber | 6.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | ALMOND CHERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS | ALMOND CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 295 MG | 100 MG |