GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 9 out of 15 nutrient categories
GRANOLA: 9
vs
GRANOLA: 2
(4 ties)
Overview
Vitamins
| Vitamin | GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Magnesium, Mg | 77 MG | 0 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 423 MG | 0 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |