GRANOLA vs STRAWBERRY & RASPBERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY & RASPBERRY GRANOLA wins in 7 out of 11 nutrient categories
GRANOLA: 3
vs
STRAWBERRY & RASPBERRY GRANOLA: 7
(1 ties)
Overview
| Nutrient | GRANOLA | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 14.3 g | 4.6 g | |
| Fiber | 6.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GRANOLA | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 73 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 119 MG | 0 MG |