GRANOLA vs EREWHON

Nutrition comparison per 100 g serving

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GRANOLA wins in 6 out of 11 nutrient categories

GRANOLA: 6 vs EREWHON: 3 (2 ties)

Overview

Nutrient	GRANOLA	EREWHON	Winner
Calories	429 cal	367 cal
Protein	7.9 g	6.7 g
Carbs	71.4 g	83.3 g
Fat	14.3 g	1.7 g
Fiber	6.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	EREWHON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	EREWHON
Calcium, Ca	32 MG	0 MG
Iron, Fe	2.3 MG	1.2 MG
Potassium, K	206 MG	0 MG
Sodium, Na	119 MG	533 MG

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