GRANOLA CRISPS PRAIRIE HARVEST CRUNCH vs AMARETTI MARBIDI
Nutrition comparison per 100 g serving
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GRANOLA CRISPS PRAIRIE HARVEST CRUNCH wins in 5 out of 10 nutrient categories
GRANOLA CRISPS PRAIRIE HARVEST CRUNCH: 5
vs
AMARETTI MARBIDI: 3
(2 ties)
Overview
| Nutrient | GRANOLA CRISPS PRAIRIE HARVEST CRUNCH | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CRISPS PRAIRIE HARVEST CRUNCH | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CRISPS PRAIRIE HARVEST CRUNCH | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 50 MG |