GRANOLA COOKIES WITH HAZELNUTS vs SWEET & CRISPY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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SWEET & CRISPY GRAHAM CRACKERS wins in 4 out of 10 nutrient categories
GRANOLA COOKIES WITH HAZELNUTS: 3
vs
SWEET & CRISPY GRAHAM CRACKERS: 4
(3 ties)
Overview
| Nutrient | GRANOLA COOKIES WITH HAZELNUTS | SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 65 g | 77.4 g | |
| Fat | 20 g | 9.7 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA COOKIES WITH HAZELNUTS | SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 435 MG |