Granola vs Larabar Kid Mint Chocolate Brownie
Nutrition comparison per 100 g serving
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Granola wins in 6 out of 11 nutrient categories
Granola: 6
vs
Larabar Kid Mint Chocolate Brownie: 2
(3 ties)
Overview
| Nutrient | Granola | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 53.6 g | 63.0 g | |
| Fat | 14.3 g | 18.5 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Granola | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Granola | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |