Granola vs GoodBelly Peanut Butter Crunch Cereal
Nutrition comparison per 100 g serving
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GoodBelly Peanut Butter Crunch Cereal wins in 7 out of 11 nutrient categories
Granola: 2
vs
GoodBelly Peanut Butter Crunch Cereal: 7
(2 ties)
Overview
| Nutrient | Granola | GoodBelly Peanut Butter Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 386 cal | 395 cal | |
| Protein | 7.0 g | 9 g | |
| Carbs | 52.6 g | 72 g | |
| Fat | 14.0 g | 12 g | |
| Fiber | 7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Granola | GoodBelly Peanut Butter Crunch Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Granola | GoodBelly Peanut Butter Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.5 MG | 33 MG | |
| Potassium, K | 316 MG | 442 MG | |
| Sodium, Na | 211 MG | 372 MG |