GRANOLA CHOCOLATE & PEANUT BUTTER vs PEANUT BUTTER SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER SWEETENED CORN & OAT CEREAL wins in 7 out of 15 nutrient categories
GRANOLA CHOCOLATE & PEANUT BUTTER: 5
vs
PEANUT BUTTER SWEETENED CORN & OAT CEREAL: 7
(3 ties)
Overview
| Nutrient | GRANOLA CHOCOLATE & PEANUT BUTTER | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHOCOLATE & PEANUT BUTTER | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CHOCOLATE & PEANUT BUTTER | PEANUT BUTTER SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 17.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 107 MG | 750 MG |