GRANOLA vs PUMPKIN PECAN CRUNCH GOURMET GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PECAN CRUNCH GOURMET GRANOLA wins in 8 out of 11 nutrient categories
GRANOLA: 1
vs
PUMPKIN PECAN CRUNCH GOURMET GRANOLA: 8
(2 ties)
Overview
| Nutrient | GRANOLA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 400 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 70.9 g | 54 g | |
| Fat | 14.6 g | 14 g | |
| Fiber | 7.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 104 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 100 MG | 270 MG |