GRANOLA CHOCOLATE CHUNK vs ORNAMENT COOKIES
Nutrition comparison per 100 g serving
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GRANOLA CHOCOLATE CHUNK wins in 5 out of 11 nutrient categories
GRANOLA CHOCOLATE CHUNK: 5
vs
ORNAMENT COOKIES: 4
(2 ties)
Overview
| Nutrient | GRANOLA CHOCOLATE CHUNK | ORNAMENT COOKIES | Winner |
|---|---|---|---|
| Calories | 436 cal | 405 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 45.5 g | 69.1 g | |
| Fat | 23.6 g | 11.9 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHOCOLATE CHUNK | ORNAMENT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CHOCOLATE CHUNK | ORNAMENT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 245 MG | 190 MG |