GRANOLA CHOCOLATE CHUNK vs LOFTHOUSE
Nutrition comparison per 100 g serving
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GRANOLA CHOCOLATE CHUNK wins in 6 out of 10 nutrient categories
GRANOLA CHOCOLATE CHUNK: 6
vs
LOFTHOUSE: 2
(2 ties)
Overview
| Nutrient | GRANOLA CHOCOLATE CHUNK | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 436 cal | 429 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 45.5 g | 60.7 g | |
| Fat | 23.6 g | 17.9 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHOCOLATE CHUNK | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CHOCOLATE CHUNK | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 245 MG | 196 MG |