GRANOLA CHOCOLATE CHUNK vs CHOCOLATE CHIP COOKIED
Nutrition comparison per 100 g serving
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GRANOLA CHOCOLATE CHUNK wins in 7 out of 12 nutrient categories
GRANOLA CHOCOLATE CHUNK: 7
vs
CHOCOLATE CHIP COOKIED: 1
(4 ties)
Overview
| Nutrient | GRANOLA CHOCOLATE CHUNK | CHOCOLATE CHIP COOKIED | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 45.5 g | 67.9 g | |
| Fat | 23.6 g | 25 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHOCOLATE CHUNK | CHOCOLATE CHIP COOKIED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA CHOCOLATE CHUNK | CHOCOLATE CHIP COOKIED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 245 MG | 179 MG |