GRANOLA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GRANOLA CHIPS wins in 5 out of 10 nutrient categories
GRANOLA CHIPS: 5
vs
TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | GRANOLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 12.5 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GRANOLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 357 MG | 267 MG |