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GRANOLA vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
GRANOLA: 5 vs WEGMANS: 5 (1 ties)

Overview

Nutrient GRANOLA WEGMANS Winner
Calories 436 cal 433 cal
Protein 9.1 g 3.3 g
Carbs 72.7 g 80 g
Fat 12.7 g 11.7 g
Fiber 5.5 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRANOLA WEGMANS Winner
Vitamin C, total ascorbic acid 32.7 MG 0 MG

Minerals

Mineral GRANOLA WEGMANS Winner
Calcium, Ca 36 MG 267 MG
Iron, Fe 2.6 MG 1.2 MG
Potassium, K 0 MG 150 MG
Sodium, Na 109 MG 467 MG
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