GRANOLA vs ORGANIC CACAO CRUNCH SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CACAO CRUNCH SUPERFOOD CEREAL wins in 6 out of 10 nutrient categories
GRANOLA: 3
vs
ORGANIC CACAO CRUNCH SUPERFOOD CEREAL: 6
(1 ties)
Overview
| Nutrient | GRANOLA | ORGANIC CACAO CRUNCH SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 392 cal | |
| Protein | 9.1 g | 9.8 g | |
| Carbs | 72.7 g | 58.8 g | |
| Fat | 12.7 g | 17.7 g | |
| Fiber | 5.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | ORGANIC CACAO CRUNCH SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | GRANOLA | ORGANIC CACAO CRUNCH SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 5.3 MG | |
| Sodium, Na | 109 MG | 69 MG |