GRANOLA BREAD vs GOLDEN POTATO SLIDERS MINI BUNS
Nutrition comparison per 100 g serving
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GRANOLA BREAD wins in 6 out of 15 nutrient categories
GRANOLA BREAD: 6
vs
GOLDEN POTATO SLIDERS MINI BUNS: 5
(4 ties)
Overview
| Nutrient | GRANOLA BREAD | GOLDEN POTATO SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 278 cal | |
| Protein | 9.6 g | 11.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.9 g | 4.2 g | |
| Fiber | 3.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BREAD | GOLDEN POTATO SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 100 UG | |
| Niacin | 3.5 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA BREAD | GOLDEN POTATO SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 139 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 144 MG | 111 MG | |
| Sodium, Na | 404 MG | 361 MG |