GRANOLA BITES vs CRISP WAFERS 'N CREME
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 6 out of 10 nutrient categories
GRANOLA BITES: 6
vs
CRISP WAFERS 'N CREME: 2
(2 ties)
Overview
| Nutrient | GRANOLA BITES | CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Calories | 393 cal | 524 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 25 g | 26.2 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BITES | CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BITES | CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 18 MG | 83 MG |