GRANOLA BITES vs ORIGINAL ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 7 out of 11 nutrient categories
GRANOLA BITES: 7
vs
ORIGINAL ANCIENT GRAIN GRANOLA: 2
(2 ties)
Overview
| Nutrient | GRANOLA BITES | ORIGINAL ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BITES | ORIGINAL ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BITES | ORIGINAL ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 446 MG | 417 MG |