GRANOLA BITES vs ORGANIC OAT CRUSH
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 6 out of 11 nutrient categories
GRANOLA BITES: 6
vs
ORGANIC OAT CRUSH: 4
(1 ties)
Overview
| Nutrient | GRANOLA BITES | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Calories | 393 cal | 100 cal | |
| Protein | 10.7 g | 1.7 g | |
| Carbs | 60.7 g | 20.8 g | |
| Fat | 14.3 g | 0.8 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BITES | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GRANOLA BITES | ORGANIC OAT CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 446 MG | 4 MG |