GRANOLA BARS vs CURATE
Nutrition comparison per 100 g serving
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CURATE wins in 6 out of 11 nutrient categories
GRANOLA BARS: 3
vs
CURATE: 6
(2 ties)
Overview
| Nutrient | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 422 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 60 g | 48.9 g | |
| Fat | 22.9 g | 20 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 357 MG | 222 MG |