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Ahold, GRANOLA BARS, SWEET & SALTY PEANUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.9g per 100g).
About GRANOLA BARS, SWEET & SALTY PEANUT
Sweet and salty peanut granola bars from Ahold's store brand, a nut-forward snack bar format. Per 100g: 486 calories, 11.4g protein, 60g carbohydrates, and 22.9g fat, with 2.9g fiber. Peanuts are the leading ingredient, with a yogurt-flavored coating, whole rolled oats, wheat flakes, crisp rice, and peanut butter building the bar's structure. Sweetened with corn syrup, honey, and molasses. Preserved with ascorbic acid and rosemary extract. Also contains almonds and cashews. Natural annatto and caramel coloring are used. Contains peanuts, tree nuts, milk, wheat, and soy. A calorie-dense snack suited for active lifestyles. A store-brand value option comparable to national granola bar brands.
Ingredients
PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), WHEAT FLAKES (SALT, MALT EXTRACT), GLYCERIN, PEANUT BUTTER, CANOLA OIL, FRUCTOSE, SALT, HONEY, SUNFLOWER OIL, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, ALMONDS, CASHEWS, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO).
Calorie Breakdown
At 486 calories per 100 grams, GRANOLA BARS, SWEET & SALTY PEANUT gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GRANOLA BARS, SWEET & SALTY PEANUT
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