GRANOLA BARS vs CURATE
Nutrition comparison per 100 g serving
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CURATE wins in 4 out of 11 nutrient categories
GRANOLA BARS: 3
vs
CURATE: 4
(4 ties)
Overview
| Nutrient | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 22.9 g | 17.1 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | CURATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 357 MG | 214 MG |