GRANOLA BARK vs WINDMILL COOKIES
Nutrition comparison per 100 g serving
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GRANOLA BARK wins in 6 out of 10 nutrient categories
GRANOLA BARK: 6
vs
WINDMILL COOKIES: 2
(2 ties)
Overview
| Nutrient | GRANOLA BARK | WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 7.9 g | 5.6 g | |
| Carbs | 60.5 g | 72.2 g | |
| Fat | 18.4 g | 22.2 g | |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARK | WINDMILL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARK | WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2 MG | |
| Sodium, Na | 105 MG | 556 MG |