GRANOLA BARK vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
GRANOLA BARK: 4
vs
SOFT-BAKED COOKIES: 4
(1 ties)
Overview
| Nutrient | GRANOLA BARK | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 387 cal | |
| Protein | 7.9 g | 3.2 g | |
| Carbs | 60.5 g | 71.0 g | |
| Fat | 18.4 g | 12.9 g | |
| Fiber | 5.3 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BARK | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Sodium, Na | 105 MG | 306 MG |