GRANOLA BAR vs CHOCOLATE HAZELNUT SWIRL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT SWIRL BARS wins in 6 out of 10 nutrient categories
GRANOLA BAR: 3
vs
CHOCOLATE HAZELNUT SWIRL BARS: 6
(1 ties)
Overview
| Nutrient | GRANOLA BAR | CHOCOLATE HAZELNUT SWIRL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 63.3 g | 55.6 g | |
| Fat | 6.7 g | 24.4 g | |
| Fiber | 10 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BAR | CHOCOLATE HAZELNUT SWIRL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 200 MG |