GRANOLA BAR COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GRANOLA BAR COOKIES wins in 6 out of 10 nutrient categories
GRANOLA BAR COOKIES: 6
vs
FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | GRANOLA BAR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 73.5 g | 68.4 g | |
| Fat | 20.6 g | 15.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BAR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 353 MG | 303 MG |