GRANOLA BAR vs PEANUT BUTTER + MESQUITE SUPERFOOD BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 7 out of 11 nutrient categories
GRANOLA BAR: 7
vs
PEANUT BUTTER + MESQUITE SUPERFOOD BAR: 2
(2 ties)
Overview
| Nutrient | GRANOLA BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 549 cal | |
| Protein | 4.2 g | 19.6 g | |
| Carbs | 79.2 g | 29.4 g | |
| Fat | 10.4 g | 41.2 g | |
| Fiber | 4.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 78 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 208 MG | 137 MG |