GRANOLA BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA BARS wins in 6 out of 11 nutrient categories
GRANOLA BAR: 3
vs
GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | GRANOLA BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 75 g | 65.7 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 4.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 57 MG | |
| Iron, Fe | 3 MG | 5.1 MG | |
| Sodium, Na | 188 MG | 114 MG | |
| Zinc, Zn | 0 MG | 10.7 MG |