GRANOLA BAR vs APPLE CINNAMON SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 10 out of 16 nutrient categories
GRANOLA BAR: 3
vs
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 10
(3 ties)
Overview
| Nutrient | GRANOLA BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 465 cal | 351 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 55.8 g | 67.6 g | |
| Fat | 23.3 g | 9.5 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 351 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 35 MG | 338 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |